Have you been feeling overwhelmed, stressed, or just kinda “blah” lately? Has it been hard being away from friends or school while in quarantine? Could you just use some help in how to handle tough times?
We can helpPATH 2 Purpose (P2P) is a free, voluntary virtual research study for teens who want to improve their mood and learn how to manage difficult feelings and situations. Developed by mental health professionals, P2P aims to assess how best to help teens like you build healthy habits and prevent feeling down.
Interested?If all of the below statements describe you, GREAT NEWS, you may be eligible to participate in P2P.
It was actually fairly simple [to participate]. I talked to [my doctor] about it. I made my account...and I did all the modules. I did try applying the things that were going on within the modules into my own life, because I’ve been going through a really rough time. Going through the modules and trying to use the stuff that is in the modules and applying it to real life actually helped.”
Teen Male Participant
Today, I had a lot of negative things happen to me. But, instead of dwelling on them, I listed the positive things that happened during the day and used the tools I learned to change my perspective on the day. These groups have been helping me slowly change my thinking
16-year-old Program Participant
Tracking my thoughts and feelings has really helped me see why I get sad or angry. It was really helpful in understanding why I get so down.
15-year-old Program Participant
If you are eligible and choose to participate in the P2P program, you will:
See here to learn more about how to talk to your parent, guardian, or caregiver
Get help hereRemember that if you participate in P2P…
To learn more about P2P, email (path2purpose@uic.edu), call [1-877-268-PATH (7284)], or click below for a team member to contact you.
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